Details : Z Optima, 120 capsules
Max bioavailability, Ultra Micronized. Recovery and restful sleep. Zinc aspartate, magnesium aspartate, vitamin B6
Ingredients : Gelatin (capsule), Rice flour.
Directions : Men take 3 and women take 2 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking within 1 hour of consuming dairy or other calcium containing foods or supplements. |