Details : Beta-Alanine, Fruit Fusion Muscle Fatigue Fighter. With Histidine and Electrolytes. 1.6g Beta Alanine. 0g Sugar. 75 Servings. The True Strength of Muscle Stamina: During high-intensity training, glucose and glycogen are broken down for energy. In the process, hydrogen ions (H+) are also produced within the muscles. H+ accumulation causes the muscles to become more acidic and ultimately leads to fatigue. Packed with Beta-Alanine, Histidine, and Phosphates our Beta-Alanine Powder formula is designed to help boost your intramuscular buffering system so you can train harder, longer. Ingredients : Malic acid, natural & artificial flavors, silicon dioxide, citric acid, beet powder, tartaric acid, sucralose, yellow #5 & 6 Directions : Add 1 scoop of Beta-Alanine Powder to a glass or shaker cup filled with 6-8 oz of cold water or your favorite beverage. Mix or shake thoroughly for 15-20 seconds or until completely dissolved. Suggested Use: Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout (or mid-afternoon on non-training days). Tips: The first few times you use it, Beta-Alanine Powder may cause a tingling sensation on your skin. With continued use, the intensity of the sensation will decrease or disappear. For best results, use Beta-Alanine Powder continuously for at least 8 weeks. Store tightly-closed container in a cool, dry place. Warnings : Keep Out Of Reach Of Children. Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications. ©: 2011 Optimum Nutrition, Inc | Nutrition Facts | | Serving Size 1 scoop | | Serving Per Container 75 | | Amount Per Serving | |
| | | Serving | % DV |
| | Calories | 5.0 | - | Total Carbohydrate | 1.0 g | - | L-Histidine | 550. mg | - | Potassium (as Dipotassium Phosphate) | 55.0 mg | 2.00 % | Magnesium (as dimagnesium phosphate) | 15.0 mg | 4.00 % | Phosphorus (as dimagnesium phosphate, monosodium phosphate, dipotassium phosphate) | 70.0 mg | 7.00 % | Sodium (as monosodium phosphate) | 20.0 mg | 1.00 % | Carnosyn Beta-Alanine | 1.6 g | - | |