Pumpkin Pie Shake

A Hardbody's Pumpkin Pie Shake

by: Kisha Wilson

Perfect treat for for the Holidays!

Ingredients:

• 6 oz. Water
• ½ cup Organic Canned Pumpkin *
• 1 tsp Vanilla Extract
• ½ tsp Pumpkin Pie Spice Adjust Your Liking *
• 1 Packet Stevia *
• 1 serving French Vanilla Creme 100% Gold Standard Whey

Blend:

1. Add 5-8 oz water to blender
2. Add 1 scoop French Vanilla Creme 100% Gold Standard Whey
3. Then add remaning ingredients
4. Cover and blend for 30 seconds
5. Add 1-2 cups ice
6. Blend until smooth and enjoy!!!

Top with 1 tbsp Fat Free Whip Cream for an extra special treat. Yummy...

* A dash of cinnamon, cloves and nutmeg can be substituted for Pumpkin Pie Spice.