Chef Jay's Tri-O-Plex High Protein Pancake & Waffle Mix

Details

Model: 2890055
Shipping Weight: 2.5lbs
10000 Units in Stock
Manufactured by: Chef Jay's

Description

Details : High Protein Pancake & Waffle Mix

"Taste better than most pancake mixes". Easy to prepare. 13g Protein. Low Fat. Only 2g Fat per serving.

Ingredients : Enrich All Purpose Flour, CJ Protein Blend (Soy Protein Isolate, Whey Protein Isolate), Sugar, Egg Yolk, Egg Whites, Yogurt Powder, Natural and Artificial Vanilla Flavor, Baking Powder, Whole Wheat Flour, Cinnamon, Salt, Lecithin.

Directions : For original pancake recipe: Combine 2 scoops water to 2 scoops powder. Mix thoroughly. Cook approximately 300 to 350 degrees F for approximately 1 to 2 minutes per side. Adjust according for griddle variations. For higher protein alternate pancake recipes: Combine 1 scoop water and 1 and 1/2 scoops egg whites or egg beaters to 2 scoops powder. Mix thoroughly. Cook approximately 300 to 350 degrees F for approximately 1 to 2 minutes per side. Adjust according for griddle variations. For original waffle recipe: Combine 1 and 1/2 scoops water to 2 scoops powder. Mix using wire whisk. Cook in waffle mater 3-4 minutes. For higher protein alternate waffle recipe: Combine 1/2 scoops water and 1 and 1/2 scoops egg whites or egg beaters to 2 scoops powder. Higher protein recipes adds 40 calories and 10 extra grams of protein. Mix using wire whisk. Cook in waffle maker 3-4 minutes.

Nutrition Facts
Serving Size 2. oz
Serving Per Container 17
Amount Per Serving

	Serving	% DV

Calories	198.	-
Calories from Fat	115.	-
Total Fat	2.0 g	3.00 %
Saturated Fat	0.5 g	3.00 %
Trans Fat	0.0 g	-
Cholesterol		18.00 %
Sodium	250. mg	10.00 %
Total Carbohydrate	32.0 g	12.00 %
Dietary Fiber	1.0 g	4.00 %
Sugars	3.0 g	-
Protein	13.0 g	-
Vitamin A		-
Vitamin C		-
Calcium		-
Iron		15.00 %