Loading... Please wait...Getting a good night's sleep is even easier with Natrol® Melatonin - a natural nightcap. A hormone found in the body, melatonin, helps promote more restful sleep. Natrol® Melatonin provides relief for occasional sleeplessness, and helps promote a more relaxing night and better overall health.*
Q: What is the maximum amount of Melatonin I can take each day?
A: Experts indicate that short-term use (i.e., 3 months or less) of melatonin in a daily amount of 10 mg does not raise concern of harm for healthy adults. Long term use at this dosage requires recommendation and supervision by a health care professional.
Q: Who should not use Melatonin?
A: Anyone that is pregnant or lactating, has or suspects a medical or psychological condition, or is taking prescription drugs should not use melatonin. Melatonin is not intended for use by anyone under the age of 18.
Q: What are the possible side effects I may experience from taking this product?
A: The most common side effects associated with melatonin include headache, stomach discomfort, morning grogginess, daytime "hangover" or feeling of a "heavy head". The chance of side effects increase with higher doses.
Q: Is Natrol® Melatonin vegetarian?
A: Yes, Natrol® Melatonin is 100% vegetarian.